Time to get more fit!
I hired an online coach, Steve Brandes, https://www.trainingpeaks.com/coach/stevenbrandes , in January and began training again.
Coach Steve develops a workout schedule for me to follow using Training Peaks.
I upload my workout data via my Garmin Forerunner.
March 3, 2024
I ran The Kings Runner 10K as an in between challenge!
The Lavaman is an Olympic Distance Triathlon on the Big Island.
1500 M Swim, 40K Bike and 10K Run
Quite the challenge. Goal: Finish it!
