Tuesday, November 1, 2016

NC IM 70.3 Great Place for First Ever!




Thoughts on Ironman NC 70.3, My First Ironman:  Things That Made Me Smile

At body marking a volunteer wrote 65 in big black numbers on my left calf.  (I was still 64.)

I took a trolley to the swim start!

In a corral for an hour before the swim start. I forgot water, but when I asked a fellow competitor if there was water available, she said “no” and then shortly after came and found me and gave me one of her bottles.

It felt warm to get into the water.  The swim felt good: the current was at my back.

After the swim, I had the help of a wetsuit stripper for the first time ever.  Amazing!  Arm tug. Done. Laid on back. Leg tugs. Done. No struggling. Love this concept!

In T1 tent: Volunteer sun screened me with SPF 50 that they provided (and I had forgotten).  What a luxury!

On the bike: a woman in a green helmet with the name “Scooter” on it came up from behind and said, “You know what most 65 year old women are doing today?” I said, “Knitting or crocheting?”  She responded, “Not THIS!” and biked off.  During the tough times in the wind, I kept thinking about this. It helped me keep going.

Toward the end of the bike ride with the wind finally at my back, a young woman came up behind me and said, “Quite a pace you are riding!” I said, “Feel free to pass me.”  Her response?  “I can’t.”  I never saw her again, as I kept trying to make up for lost time earlier.

A guy commented on my Island Bike and Triathlon jersey.  “Cool shirt!”

On the run we went through Old Town Wilmington.  Shady. Cool bars and restaurants along the way.  Lots of people cheering you, by name!

Much of the run was along a beautiful lake and in the shade.

Icy cool, wet sponges that I put in the back of my trishirt.

Pretzels and chips at the aid stations.  It was great to have the salt and real food!

Coke at the aid stations.  Nice for a quick energy fix.

The run began and ended along the water on a beautiful walkway.

We received 70.3 FINISHER pajama bottoms that I quickly put to use as I cooled down. 


There was pizza and beer at the finish.   It reminded me of my first triathlon, The Capitol View in Middleton in 2009.

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